Wednesday, April 16, 2014

Basic Remedies and Urgent Care in Lynnwood can Help Fight off the Flu

For instance, one can consume immune-boosting foods rich in antioxidants, such as citrus fruits. In addition, it would be wise to practice moderation when drinking alcoholic beverages as excessive levels of alcohol can hamper the body’s immune response. Basic etiquette, such as covering one’s mouth and nose when sneezing, can also go a long way in preventing the spread of H1N1 as the virus mainly spreads through the air and physical contact.

Lynnwood urgent care centers can also provide antiviral drugs for people who have contracted flu-like symptoms like runny noses, body aches, and chills. If more people follow these basic precautions, the next flu season may not be as deadly.

http://ushxworkslw.wordpress.com/2014/02/17/basic-remedies-and-urgent-care-in-lynnwood-can-help-fight-off-the-flu/

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