Friday, October 28, 2016

Don’t Want to Visit a Walk-In Clinic? Follow These Safe-Raking Tactics

Many people love the fall season for its briskness, colors and relaxing atmosphere. However, there’s one not so tiny problem: the leaves that accumulate on your yard. Face it: You will be spending weekends raking your lawn. It’s a tiring activity that can strain your muscles and cause an injury.

This is why it’s essential to follow the right steps to prevent injuries from raking that could require an urgent care visit in Lynnwood.

Use the Right Tools

Your safety while raking leaves can depend on the tool you use. Avoid rakes that are too big and heavy for you; opt for the one that’s lighter and easier to handle. Similarly, don’t use too short of a rake. It’s also not advisable to continue using an old, rusty rake. It’s best to buy a more efficient new rake in pursuit of preventing injury. Read more from this blog:

Monday, October 10, 2016

Lynnwood Urgent Care: Asthma Prevention at the Evergreen State Fair

From competitive activities to a variety of deals, the Evergreen State Fair offers attendees the chance to take a break from their daily routines. Being one of the biggest events in the Pacific Northwest, it features exhibits, carnivals, concerts and other entertaining programs perfect for both young and old members of the family. The Evergreen State Fair is an event you should not miss.

However, being outdoors and socializing with the crowd can trigger an asthma attack. As a guide, urgent care experts in Lynnwood offer you these valuable tips and information.

Recognizing an Asthma Attack

Having trouble breathing? It likely means that you are suffering from an asthma attack. Medically speaking, an asthma attack is a condition in which symptoms such as difficulty of breathing, wheezing and coughing continuously worsen over time. Read more on this blog page:

Monday, September 26, 2016

Urgent Care Specialists’ Advice on How to Avoid Getting Kitchen Burns

If you’ve been attending the Williams-Sonoma Cooking Class, it means you want to up your culinary game. And why not? Cooking your own meals isn’t just money saving, it’s also healthier.

Since you’re dealing with heat when cooking, however, burns are among the injuries that any cook, veteran and novice alike, might incur. Not only are burns painful, they can also discourage beginners from pursuing a cooking career. That being said, there are many things you can do to prevent them. Expert providers of urgent care in Lynnwood offer tips on how you can avoid getting kitchen burns.

Turn Pot Handles Inward

Boiling a pot of pasta? Make sure to turn the pot handle inward and away from you while the pasta cooks. Otherwise, you or someone else in the house may pass by the stove and inadvertently hit the handle and tip over the pot. This, of course, may lead to severe and painful burns.

Wednesday, August 17, 2016

Lynnwood Urgent Care Offers Their Services to Ashland Lakes Campers

Summer is almost here, and for Ashland Lakes Trail dispersed campers, there’s no better time to climb and hike the breathtaking trail of this famous campground. Situated inside a National Forest, most Lynnwood residents are more than ready to pack their bags for an outdoor adventure. Unfortunately, summer is also the time when most urgent care providers in Lynnwood are busy with giving medical attention to campers suffering from bug bites.

From a simple mosquito bite to a very painful bee sting, the resulting welts and bumps are a small price to pay for a great time in the wild. However, it does not diminish the fact that most of these bug bites are irritating and can take the fun out of camping.

Tuesday, August 2, 2016

Helpful First Aid Tips from a Lynnwood Urgent Care Center for Broken Bones

Camping at Martha Lake is sure to be popular this coming summer season. Plenty of activities await, from fishing to swimming, hiking, and family picnics. In participating in these fun activities, make sure that you are trained in basic first aid skills. This will certainly be important in the unfortunate event that you, or any in your party, suffer from injuries or accidents.

Understandably, nobody wants to think about encountering any untoward incident when trying to have fun. Still, as your local urgent care center in Lynwood reminds you, it’s best to be prepared. Below are some helpful tips you can use in case of accidents, such as a fall.

Saturday, June 25, 2016

Lynnwood Urgent Care Summer Advisory: How to Prevent Swimmer’s Ear

Summer is almost here and most parents are heading to the Lynnwood Aquatics and Recreation Center to beat the heat. Unfortunately, this is also the time when most kids complain about a painful throbbing in their ear brought by otitis externa, or what is commonly called swimmer’s ear. Though Lynnwood Urgent Care centers can help provide relief to your child’s suffering, it pays to understand what this ear infection is all about and how you can prevent it from happening to your little one. Otitis Externa vs. Otitis Media: What’s the difference? There are two types of ear infection. Swimmer’s ear, or otitis externa, is an infection usually found right between the outer ear (the part that you can see) and the middle ear, where your eardrum is located. Regular ear infection or otitis media, on the other hand, usually happens within the middle ear.

Thursday, June 9, 2016

Lynnwood Urgent Care Provider Shares Tips for Healthy and Safe Hiking

It’s not hard to figure out why going on a hike is such a popular activity. The physical benefits alone make it worthwhile—aerobic activities like hiking improves muscular and cardio-respiratory fitness, weight control, and contributes to better quality sleep. Hiking trails also run across some of the most gorgeous natural spots in any location. In Washington, people can go hiking on Lunds Gulch. It’s protected within Meadowdale County Park, and it’s a refuge for both area residents and wildlife. Hikers can traverse through rugged trails and the lush forest, and spectacular sunsets await them at the end of the day. Despite all its appeal, however, hiking poses significant challenges to both novices and experts. In this article, Lynnwood urgent care providers share tips on how to stay healthy and safe through every trek.

Monday, May 30, 2016

People with Alzheimer's at High Risk of Falling and Other Injuries

It is extremely hard to watch a loved one be diagnosed with Alzheimer’s disease. It’s a struggle watching family members begin to lose memories or forget what they were doing just moments ago. This is exactly why urgent care in Lynwood is so important for someone with Alzheimer’s disease. Simple tasks such as cooking something on the stove, driving a car, leaving the iron on, or forgetting to turn the bathwater off could all lead to accidents. Medical journal Age and Ageing had published a study that found seniors with Alzheimer’s to be three times more likely to suffer from hip fractures than those without the disease.

Tuesday, April 5, 2016

Lynnwood Urgent Care Finds Golf Healthy for Your Mind

The doctors and nurses at an urgent care Lynnwood clinic often talk to their patients about the health benefits associated with getting an adequate amount of exercise on a regular basis. Exercise is typically equated to physical health, but it actually can promote mental health as well. In fact, with a closer look at the many benefits associated with exercise, you may be ready to lace up your running shoes and start pounding the pavement. Reduce Your Stress Level The link between stress and exercise has been well-researched, and most authorities today agree that exercise is a healthy way to reduce your stress level. This can help you to feel more centered and grounded on even the highest stress level day. Keep in mind that exercise can be something as simple as taking a walk or practicing a few meditative yoga postures.